Psychologist and author, Dr. Sheryl Ziegler and I are having a very raw and honest conversation about Mommy Burnout on this episode. What the heck it is, why it’s so common for moms to experience, and the prescription plan to battle the burnout and say goodbye once and for all! Listen below or head on […]

Listen below or head on over to iTunes, Spotify, or Stitcher! We’re a family that is very regimented when it comes to sleep. Sleep usually isn’t the thing that is affected when it comes to my kids because we’ve had such strict routines from day one. But with quarantine, we’ve been a little more lax and lenient on some […]

Emergency doctor, author and CNN contributor, Dr. Darria is here to share her ultimate mom hacks and share why we need to ban calling our lives crazy busy. Dr. Darria uses her own medical experience, and scientific research to ensure that women are living healthy, better and easier lives. She is a trusted source and […]

Listen below or head on over to iTunes, Spotify, or Stitcher! She needs absolutely no introduction, but Austin based mom of 5, speaker, and New York Times Bestselling author, Jen Hatmaker is on the show today! Jen is talking all about her new book baby, Fierce, Free and Full of Fire and claiming her stake in the ground when […]

I was recently having trunk coffee with my friends and my girlfriend asked each of us to go around the circle and share what we’re going to keep after this is “done.” What have we enjoyed and think we will continue doing? Loved that question and I love that everyone’s answer was a bit different, […]

Child safety expert, Christy Keating with Savvy Parents Safe Kids, is on the show to share her tips on keeping our kids safe. How do we start these tough conversations with our kids ensuring they are knowledgable and confident when it comes to safety with others, privacy, and in the online world. Listen below or […]

We’ve got Enneagram royalty in the house today! Expert and mentor Joey Schewee is here to break down the Enneagram for us and share her advice on using it to help strengthen your relationships, marriage, and help parent your children. We take it a step further than discussing numbers and get into the 3 different […]

Does your kiddo have a birthday coming up and you’re wondering how to make it special and fun while social distancing? This has been the biggest question I’ve received since the shelter in place orders. Your kids’ birthdays and the concern that they won’t feel special or celebrated. I’m sharing my favorite tips for making […]

Easter is around the corner and we don’t even know what day of the week today is. The good thing about a holiday coming up? It gives us something to look forward to! Easter is here to get us out of this Groundhog’s Day to day rut and focus on something more fun and special. […]

Salt Lake City dad of 3 boys and author, and executive at Franklin Covey, Scott Miller, is officially joining the dad club on Memories in Moments podcast! Everyone has their mess, we are so not alone…so why do we continue to act and feel like we’re all alone in this? Scott is here to share […]

Many of you may not know, but I was a teacher for years! I have a Masters in Education and am National Board certified in early literacy. But…that doesn’t mean I want to homeschool my kids. In this episode, I’m helping you create your plan and new schedule/routine, giving ideas for my favorite educational activities […]

Mom of two and psychotherapist, Kate Crocco, is on the show to share her extensive work and knowledge when it comes to mindset and teaching confidence to women. She’s passionate about helping women think like a boss and step into who they want to be in life and within their family unit! She’s recently written […]

Health coach and Arizona mom of 3, Krista Moreland, is here to help us answer one of the most asked questions in our house…”MOM! What’s for dinner?!” How many times do you think we’ve been asked that in our parenting career? 100? 100,000? Krista is here give us some easy meal prep tips and kid […]

I have been doing this work for 3 years. Part of me feels like those 3 years flew, and the other part of me can barely remember not having this business in my life! Throughout this journey of finding myself as a working at home mom, I have learned SO much…and most of it hasn’t […]

We all want the same thing as moms, for our kids to be kind. We want to raise the kids that include everyone, that sit by the kid that’s sitting alone, to think about others. But why is it SO hard to teach kindness in a way they understand and can show without prompting? Nicole […]

Date night, anyone? Who here is in desperate need of a date night but budget, childcare, time, lack of ideas for making it special is getting in the way? Yep. Me too, so I enlisted some help! Mom of two and date night expert, Camille Whiting with Friday We’re in Love is here to give […]

One of my favorite ways to celebrate Valentine’s Day is to have a fun, easy going but memorable date night in at home. I turn the volume up on a night in at home with the family, elevating it just a little bit, and I love these 5 easy ideas for memorable Valentine date night […]

What the heck is happiness? How do we know if we are actually happy? Is it different for everyone? I had SO many questions when it comes to this topic because it’s something I struggle with a lot. I believe I am a happy person, naturally positive, but where does that come from? And how […]

Raise your hands if your house is exactly how you want it to be? No? Yeah, let’s change that! Elise Hay, founder of Organized Sanctuaries is here to help us clear the emotional and physical clutter when it comes to our homes so we can live in our own sanctuaries. Calm, efficient, happy. Ready to […]

“They’re never going to remember” Say hello to my biggest pet peeve! Let’s break it out on today’s shower. Why the heck are we spending time on these moments? These celebrations that we want to be meaningful? I’m going to share my point of view when it comes to this and hopefully give you a […]