Listen below or head on over to iTunes, Spotify, or Stitcher! This Holiday Season isn’t About the Kids…It’s About YOU. Listen, I am done feeling overwhelmed, not joyful and fed up with life. It’s not serving anyone and just constantly feels like a rut thats getting harder to climb out of. Yes, this season is different and yes, change […]

Listen below or head on over to iTunes, Spotify, or Stitcher! Meet Crystalyn! Crystalyn and I connected via the internet world a few years ago and hit it off fast. She is such a huge champion of women and incredibly generous with her time and encouragement! She is a Lousiana single mom to Winston (5), and she creates the […]

Listen below or head on over to iTunes, Spotify, or Stitcher! We’re used to big dinners and running around with cousins and eating charcuterie with grandma. Unfortunately, that’s not in the cards for most of us…so how we still make this fun and memorable for our family? When it comes to Thanksgiving this year, I’ve got 2 main focuses: […]

Listen below or head on over to iTunes, Spotify, or Stitcher! SAY HI TO THE ULTIMATE FUN DAD, JOSEPH! Joseph Keeler is a dad of 6, former military man, an attorney and a JUDGE! And he’s legit one of the most creative and imaginative people I’ve ever talked to, which made me laugh because when’s the last time you […]

Listen below or head on over to iTunes, Spotify, or Stitcher! Welcome Back to the Show, Nicole! In light if our current culture and climate, this year especially, we needed to bring in the big guns and have Nicole talk us off the ledge. Election year, multiple social justice movements, relationships being tested over COVID. The list goes on […]

Listen below or head on over to iTunes, Spotify, or Stitcher! Anyone feeling like a you just need a big hug from your mom or a mentor in your life? That good comforting everything is going to be okay hug? That’s what this episode is. I’m speaking with one of my mentors, Christine Muenz, who truly taught me how […]

Laura is the most FUN mom. Watching her on Instagram with her daughter Leah is such a joy, but it wasn’t an easy road to get to cooking in the kitchen with her daughter. Shortly after getting married, Laura and her husband started trying for kids. After being prompted to make an appointment at the […]

Say Hi to Breast Cancer Survivor, Dr. Lisa Peña! Dr. Lisa Peña is a proud coach’s wife, a clinical pharmacist, passionate public speaker and a busy mom of three including a daughter with a unique subset of autism. Dr. Peña is a co-founder of the nonprofit Labeled and Loved and director of the nonprofit’s annual […]

Welcome to Halloween 2020…with the scariest guest of all, COVID-19! How the heck do we make this Halloween special and memorable for our kids? Girl, you know I got you. I’m breaking down everything you need to know in terms of comfort level. Whether you are staying home with just your family, or ready to […]

Listen below or head on over to iTunes, Spotify, or Stitcher! This week I am super excited to share this heartwarming and educational conversation with children’s book author, speech pathologist, and inclusion advocate Macy Gilson! Macy is sharing tips for addressing uncomfortable conversations with your kids and raising kind and inclusive children. Meet Macy! Macy […]

Listen below or head on over to iTunes, Spotify, or Stitcher! Meet Erica Gwynn! Blogger, mom boss, and author Erica Gwynn is on the show today to discuss how we can all set ourselves up for success on Mondays. No more moaning and groaning with Monday rolls around. Instead, we can use her practices and […]

Listen below or head on over to iTunes, Spotify, or Stitcher! I am SO excited for you guys to get to know Alaskan born and raised, blogger, and mother of two Tabitha Cee! This week Tabitha and I are talking about all thing’s motherhood; the good, the bad and the ugly! Tabitha shares her tips […]

Listen below or head on over to iTunes, Spotify, or Stitcher! Congratulations, mama! You did it. Pandemic spring, stay at home summer and now we’re tackling a new year. This episode started out with my chatting with basically my most important guest ever, my daughter Evie! Evie is 7 and starting 1st grade this year and I wanted to […]

Psychologist and author, Dr. Sheryl Ziegler and I are having a very raw and honest conversation about Mommy Burnout on this episode. What the heck it is, why it’s so common for moms to experience, and the prescription plan to battle the burnout and say goodbye once and for all! Listen below or head on […]

Listen below or head on over to iTunes, Spotify, or Stitcher! We’re a family that is very regimented when it comes to sleep. Sleep usually isn’t the thing that is affected when it comes to my kids because we’ve had such strict routines from day one. But with quarantine, we’ve been a little more lax and lenient on some […]

Emergency doctor, author and CNN contributor, Dr. Darria is here to share her ultimate mom hacks and share why we need to ban calling our lives crazy busy. Dr. Darria uses her own medical experience, and scientific research to ensure that women are living healthy, better and easier lives. She is a trusted source and […]

Listen below or head on over to iTunes, Spotify, or Stitcher! She needs absolutely no introduction, but Austin based mom of 5, speaker, and New York Times Bestselling author, Jen Hatmaker is on the show today! Jen is talking all about her new book baby, Fierce, Free and Full of Fire and claiming her stake in the ground when […]

I was recently having trunk coffee with my friends and my girlfriend asked each of us to go around the circle and share what we’re going to keep after this is “done.” What have we enjoyed and think we will continue doing? Loved that question and I love that everyone’s answer was a bit different, […]

Child safety expert, Christy Keating with Savvy Parents Safe Kids, is on the show to share her tips on keeping our kids safe. How do we start these tough conversations with our kids ensuring they are knowledgable and confident when it comes to safety with others, privacy, and in the online world. Listen below or […]

We’ve got Enneagram royalty in the house today! Expert and mentor Joey Schewee is here to break down the Enneagram for us and share her advice on using it to help strengthen your relationships, marriage, and help parent your children. We take it a step further than discussing numbers and get into the 3 different […]