Emergency doctor, author and CNN contributor, Dr. Darria is here to share her ultimate mom hacks and share why we need to ban calling our lives crazy busy. Dr. Darria uses her own medical experience, and scientific research to ensure that women are living healthy, better and easier lives. She is a trusted source and […]

Listen below or head on over to iTunes, Spotify, or Stitcher! She needs absolutely no introduction, but Austin based mom of 5, speaker, and New York Times Bestselling author, Jen Hatmaker is on the show today! Jen is talking all about her new book baby, Fierce, Free and Full of Fire and claiming her stake in the ground when […]

Written by guest blog contributor, Seattle baker and food stylist, Candice Ward. First Birthdays are a big milestone for both baby and parents! For starters- it means that you kept a tiny human alive for a full year and that’s pretty big in itself! Second- it marks your baby entering toddlerhood and a whole new […]

This post does include affiliate links. That means, I may earn a small commission if you choose to purchase a recommended product. To learn more click here! HERE COMES SUMMER! Something I’ve been thinking about lately and noodling through? How the heck am I going to make a distinction between this random wash of a […]

I was recently having trunk coffee with my friends and my girlfriend asked each of us to go around the circle and share what we’re going to keep after this is “done.” What have we enjoyed and think we will continue doing? Loved that question and I love that everyone’s answer was a bit different, […]

Child safety expert, Christy Keating with Savvy Parents Safe Kids, is on the show to share her tips on keeping our kids safe. How do we start these tough conversations with our kids ensuring they are knowledgable and confident when it comes to safety with others, privacy, and in the online world. Listen below or […]

We’ve got Enneagram royalty in the house today! Expert and mentor Joey Schewee is here to break down the Enneagram for us and share her advice on using it to help strengthen your relationships, marriage, and help parent your children. We take it a step further than discussing numbers and get into the 3 different […]

Many of you may not know, but I was a teacher for years! I have a Masters in Education and am National Board certified in early literacy. But…that doesn’t mean I want to homeschool my kids. In this episode, I’m helping you create your plan and new schedule/routine, giving ideas for my favorite educational activities […]

Mom of two and psychotherapist, Kate Crocco, is on the show to share her extensive work and knowledge when it comes to mindset and teaching confidence to women. She’s passionate about helping women think like a boss and step into who they want to be in life and within their family unit! She’s recently written […]

Health coach and Arizona mom of 3, Krista Moreland, is here to help us answer one of the most asked questions in our house…”MOM! What’s for dinner?!” How many times do you think we’ve been asked that in our parenting career? 100? 100,000? Krista is here give us some easy meal prep tips and kid […]

We all want the same thing as moms, for our kids to be kind. We want to raise the kids that include everyone, that sit by the kid that’s sitting alone, to think about others. But why is it SO hard to teach kindness in a way they understand and can show without prompting? Nicole […]

“They’re never going to remember” Say hello to my biggest pet peeve! Let’s break it out on today’s shower. Why the heck are we spending time on these moments? These celebrations that we want to be meaningful? I’m going to share my point of view when it comes to this and hopefully give you a […]

So I’m going into this year with my big giant goals to crush, my word of the year, which is intentional, and now I want to look at 2020 and have some fun! 20 things I want to do, see, experience, etc. in 2020. These can be big, small, whatever you want them to be […]

Sarah Adler is on the show to give us the boost we need as we enter this new year looking to implement healthy but realistic habits and rituals into our lives! With her business, Simply Real Health, Sarah helps her community learn a better foundation of real food, which in turn helps simplify their whole […]

What is currently making you want to bang your head against the wall when it comes to your kids’ behavior right now? Whining? Not listening? Sibling drama? Homework? Chances are if there’s an issue, I talked about it with today’s guest, Hilary and Ty Krueger of the Behavior Change Collective! These parenting gurus are full […]

Best selling author and mom blogger, Leslie Bruce, is talking about what it means to be a f*cking awesome mom (spoiler alert- you already are one!), how not to get caught in the comparison trap and cotton candy filtered world of Instagram moms, and the importance of honoring where you are in your journey of […]

Kailan Carr with Quiet Book Queen, and I are having a very non-judgmental conversation about screens, their effect on kids, and she’s giving an insane list of easy and fun activities that can replace the screens while still giving you that quiet, independent play time you’re needing! Listen below or head on over to iTunes, […]

Psychologist and author, Dr. Sheryl Ziegler and I are having a very raw and honest conversation about Mommy Burnout on this episode. What the heck it is, why it’s so common for moms to experience, and the prescription plan to battle the burnout and say goodbye once and for all! Listen below or head on […]

Sleep and the City founder, Lauren Olson, is sleep training us all! Lauren is a top rated sleep consultant who has a passion for teaching families healthy sleep habits. In this episode, she’s laying all her best tips out there when it comes to teaching our kids, and really the whole family, how to get […]

PNW mom and blogger, Ashley Carbonatto of Design Style Purpose is discussing transitioning our mom lives into summer. We dive deep into how NOT to be your kid’s cruise director all summer long, how to actually find time for yourself and your to-do list this summer, why it’s important and healthy for your kids to be […]