Psychologist and author, Dr. Sheryl Ziegler and I are having a very raw and honest conversation about Mommy Burnout on this episode. What the heck it is, why it’s so common for moms to experience, and the prescription plan to battle the burnout and say goodbye once and for all!
Listen below or head on over to iTunes, Spotify, or Stitcher!
For FULL show notes and links discussed in today’s show head on over to Dr. Sheryl’s original show notes page from Episode 51!
GO CONNECT WITH DR. SHERYL AND SAY THANK YOU!
Buy the Book: Mommy Burnout
Listen to the Podcast: Dr. Sheryl’s Podcouch
Watch the TED Talk: Why Moms Are Miserable
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Head on over to my free Facebook group, Memories in Moments Insiders! There you’ll find additional resources to support each episode, more information on guests and how you can connect with them, visual and video tutorials, and best of all, connection as we navigate parenting and making memories together!
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